Soul Soma Healing

For the woman ready to feel what she already understands, welcome. Soul Soma Healing is a guided breathwork practice rooted in SOMA Breath, helping women move out of their heads and into their bodies. Sessions combine somatic movement, rhythmic breathing, music, and meditation to help you slow down, release what your body's been holding, and reconnect with yourself. As a Certified SOMA Breath Instructor based in Silverthorne, Colorado, I offer both online and in-person sessions, one-on-one or shared with a friend, partner, or small circle. This isn't about fixing yourself. It's about creating space for what's already there to soften, be felt, and finally move.